Women + Weight Lifting (from a woman’s perspective)

Hey you guys! Actually you girls… Claira here making a guest post on the blog. Since opening the gym, it’s surprising to me how many women are¬†either too scared to lift weights in fear of the word “bulk,” or just don’t lift weights because they think they will “lose more fat by¬†spending 30+ minutes on the treadmill.” Now don’t get me wrong, I’m not writing you being all hypocritical and telling you never to do…

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