"I feel great. I feel confident. I feel like I've come a long way. I use to look at the numbers on the scale in the beginning and freak out, you taught me it's data and there are so many things that can factor in, the best way to see results is to stay consistent and get the weekly average. I can't believe how I was killing myself daily with workouts and never seeing the results I wanted. I learned that I don't need to kill myself like that, in fact I think it was hurting my more mentally and physically. Before starting with you I never would have enjoyed life like I am. I am realizing I can still have treats or "not so healthy" things one in awhile and it won't destroy the work I've put in."