Welcome to the Group Coaching Training Only!
We are super excited to have you and help you get your training dialed in to build your goal body composition.
Below I will attach the link to the group for you. Once you request access, I will accept you in and tag you to the current block of training that we are running. If you are joining us in the middle of a current block, we will use the block as a “bridge program” that we will run until the new block starts. When I tag you, I’ll be sure to explain what I mean so you are crystal clear on where to begin with your training and what to do. So first and foremost, request access to the group and we’ll go from there:
After I add you in and tag you to the current training program, please let me know if you have any questions on anything and I’m happy to help.
I can’t wait to begin helping you in the weight room and I’ll chat with you very soon. 🙂
Looking forward to getting you started!